▲ Library

A Dream Within a Dream

Poetry sessions, with Edgar Allan Poe

May 27

2

Power & Truth

Yuval Noah Harari on control, understanding and wasting time

May 16

4

2

When The Hands Speak to The Mind

How we communicate with others, and ourselves, through the powerful tool that is our hand. And the way in which modern life is changing that.

May 7 • aware

5

3

1

April 2026

Developing Elasticity in the Body

The why and how of becoming more elastic

Apr 8 • aware

3

March 2026

The Four Agreements

Timeless wisdom from Don Miguel Ruiz

Mar 23

4

1

February 2026

The Open Road

D.H. Lawrence on soul

Feb 8

4

Breathing Well, Everywhere We Dwell

The most sophisticated tool for balance is right here with you

Feb 5 • aware

5

1

Shiitake Mushrooms

A healing food that clears away the old and reconnects.

Feb 3 • aware

4

January 2026

On The Duality of You and Me

Ego and Soul

Jan 25 • aware

7

1

Sonnet 116: Let me not to the marriage of true minds

Poetry Sessions, with William Shakespeare

Jan 22

2

Resting Postures

Humans evolved to move and rest. How often are you spending time resting in your natural postures?

Jan 1 • aware

4

2

December 2025

A Personal Approach to the Modern Economy

Understanding the modern economy and your role in it

Dec 26, 2025 • aware

6

3